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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 98,480 |
Total duration: | 11780 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 11780 minutes of Squash
- 11780 minutes of Table tennis (Ping pong)
- 11780 minutes of Tennis
- 11780 minutes of Tennis
11780 minutes of regularly doing Badminton will not only help you burn 98,480 calories but also raise your Metabolic Rate up to 101,446 kcal if you are a man and 100,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 98480 calories during your workout which is an equal amount of calories that are in:
- 1160 apples
- 3938 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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