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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 105,159 |
Total duration: | 11776 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11776 minutes of Squash
- 11776 minutes of Table tennis (Ping pong)
- 11776 minutes of Tennis
- 11776 minutes of Tennis
11776 minutes of regularly doing Badminton will not only help you burn 105,159 calories but also raise your Metabolic Rate up to 108,125 kcal if you are a man and 107,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 105159 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4205 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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