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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 78,303 |
Total duration: | 11775 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11775 minutes of Squash
- 11775 minutes of Table tennis (Ping pong)
- 11775 minutes of Tennis
- 11775 minutes of Tennis
11775 minutes of regularly doing Badminton will not only help you burn 78,303 calories but also raise your Metabolic Rate up to 81,269 kcal if you are a man and 80,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 78303 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3131 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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