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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 54,807 |
Total duration: | 11774 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11774 minutes of Squash
- 11774 minutes of Table tennis (Ping pong)
- 11774 minutes of Tennis
- 11774 minutes of Tennis
11774 minutes of regularly doing Badminton will not only help you burn 54,807 calories but also raise your Metabolic Rate up to 57,773 kcal if you are a man and 57,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54807 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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