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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 111,805 |
Total duration: | 11769 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11769 minutes of Squash
- 11769 minutes of Table tennis (Ping pong)
- 11769 minutes of Tennis
- 11769 minutes of Tennis
11769 minutes of regularly doing Badminton will not only help you burn 111,805 calories but also raise your Metabolic Rate up to 114,771 kcal if you are a man and 114,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 111805 calories during your workout which is an equal amount of calories that are in:
- 1316 apples
- 4470 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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