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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 98,338 |
Total duration: | 11763 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 11763 minutes of Squash
- 11763 minutes of Table tennis (Ping pong)
- 11763 minutes of Tennis
- 11763 minutes of Tennis
11763 minutes of regularly doing Badminton will not only help you burn 98,338 calories but also raise your Metabolic Rate up to 101,304 kcal if you are a man and 100,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 98338 calories during your workout which is an equal amount of calories that are in:
- 1158 apples
- 3932 Carrot
- 456 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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