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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 96,079 |
Total duration: | 11760 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11760 minutes of Squash
- 11760 minutes of Table tennis (Ping pong)
- 11760 minutes of Tennis
- 11760 minutes of Tennis
11760 minutes of regularly doing Badminton will not only help you burn 96,079 calories but also raise your Metabolic Rate up to 99,045 kcal if you are a man and 98,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 96079 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3842 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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