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How many calories do yo burn while 3 hours and 57 minutes of Badminton ?
Calories burned: | 109,457 |
Total duration: | 11757 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11757 minutes of Squash
- 11757 minutes of Table tennis (Ping pong)
- 11757 minutes of Tennis
- 11757 minutes of Tennis
11757 minutes of regularly doing Badminton will not only help you burn 109,457 calories but also raise your Metabolic Rate up to 112,423 kcal if you are a man and 111,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 109457 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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