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How many calories do yo burn while 1 hour and 53 minutes of Badminton ?
Calories burned: | 472 |
Total duration: | 113 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 113 minutes of Squash
- 113 minutes of Table tennis (Ping pong)
- 113 minutes of Tennis
- 113 minutes of Tennis
113 minutes of regularly doing Badminton will not only help you burn 472 calories but also raise your Metabolic Rate up to 3,438 kcal if you are a man and 2,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 472 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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