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How many calories do yo burn while 18 hours and 56 minutes of Badminton ?
Calories burned: | 88,438 |
Total duration: | 11216 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 11216 minutes of Squash
- 11216 minutes of Table tennis (Ping pong)
- 11216 minutes of Tennis
- 11216 minutes of Tennis
11216 minutes of regularly doing Badminton will not only help you burn 88,438 calories but also raise your Metabolic Rate up to 91,404 kcal if you are a man and 90,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 88438 calories during your workout which is an equal amount of calories that are in:
- 1041 apples
- 3536 Carrot
- 410 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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