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How many calories do yo burn while 18 hours and 31 minutes of Badminton ?
Calories burned: | 4,538 |
Total duration: | 1111 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1111 minutes of Squash
- 1111 minutes of Table tennis (Ping pong)
- 1111 minutes of Tennis
- 1111 minutes of Tennis
1111 minutes of regularly doing Badminton will not only help you burn 4,538 calories but also raise your Metabolic Rate up to 7,504 kcal if you are a man and 6,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4538 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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