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How many calories do yo burn while 11 hours and 39 minutes of Badminton ?
Calories burned: | 54,272 |
Total duration: | 10779 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10779 minutes of Squash
- 10779 minutes of Table tennis (Ping pong)
- 10779 minutes of Tennis
- 10779 minutes of Tennis
10779 minutes of regularly doing Badminton will not only help you burn 54,272 calories but also raise your Metabolic Rate up to 57,238 kcal if you are a man and 56,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54272 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2170 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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