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How many calories do yo burn while 1 hour and 46 minutes of Badminton ?
Calories burned: | 1,228 |
Total duration: | 106 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 106 minutes of Squash
- 106 minutes of Table tennis (Ping pong)
- 106 minutes of Tennis
- 106 minutes of Tennis
106 minutes of regularly doing Badminton will not only help you burn 1,228 calories but also raise your Metabolic Rate up to 4,194 kcal if you are a man and 3,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1228 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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