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How many calories do yo burn while 1 hour and 45 minutes of Badminton ?
Calories burned: | 488 |
Total duration: | 105 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 105 minutes of Squash
- 105 minutes of Table tennis (Ping pong)
- 105 minutes of Tennis
- 105 minutes of Tennis
105 minutes of regularly doing Badminton will not only help you burn 488 calories but also raise your Metabolic Rate up to 3,454 kcal if you are a man and 2,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 488 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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