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How many calories do yo burn while 5 hours and 44 minutes of Badminton ?
Calories burned: | 48,523 |
Total duration: | 10424 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10424 minutes of Squash
- 10424 minutes of Table tennis (Ping pong)
- 10424 minutes of Tennis
- 10424 minutes of Tennis
10424 minutes of regularly doing Badminton will not only help you burn 48,523 calories but also raise your Metabolic Rate up to 51,489 kcal if you are a man and 50,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 48523 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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