- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 44 minutes of Badminton ?
Calories burned: | 484 |
Total duration: | 104 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 104 minutes of Squash
- 104 minutes of Table tennis (Ping pong)
- 104 minutes of Tennis
- 104 minutes of Tennis
104 minutes of regularly doing Badminton will not only help you burn 484 calories but also raise your Metabolic Rate up to 3,450 kcal if you are a man and 2,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 484 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!