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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 68,867 |
Total duration: | 10356 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10356 minutes of Squash
- 10356 minutes of Table tennis (Ping pong)
- 10356 minutes of Tennis
- 10356 minutes of Tennis
10356 minutes of regularly doing Badminton will not only help you burn 68,867 calories but also raise your Metabolic Rate up to 71,833 kcal if you are a man and 71,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 68867 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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