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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 87,509 |
Total duration: | 10350 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10350 minutes of Squash
- 10350 minutes of Table tennis (Ping pong)
- 10350 minutes of Tennis
- 10350 minutes of Tennis
10350 minutes of regularly doing Badminton will not only help you burn 87,509 calories but also raise your Metabolic Rate up to 90,475 kcal if you are a man and 89,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 87509 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3499 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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