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How many calories do yo burn while 4 hours and 21 minutes of Badminton ?
Calories burned: | 53,049 |
Total duration: | 10341 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10341 minutes of Squash
- 10341 minutes of Table tennis (Ping pong)
- 10341 minutes of Tennis
- 10341 minutes of Tennis
10341 minutes of regularly doing Badminton will not only help you burn 53,049 calories but also raise your Metabolic Rate up to 56,015 kcal if you are a man and 55,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53049 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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