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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 53,023 |
Total duration: | 10336 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10336 minutes of Squash
- 10336 minutes of Table tennis (Ping pong)
- 10336 minutes of Tennis
- 10336 minutes of Tennis
10336 minutes of regularly doing Badminton will not only help you burn 53,023 calories but also raise your Metabolic Rate up to 55,989 kcal if you are a man and 55,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53023 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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