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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 48,109 |
Total duration: | 10335 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10335 minutes of Squash
- 10335 minutes of Table tennis (Ping pong)
- 10335 minutes of Tennis
- 10335 minutes of Tennis
10335 minutes of regularly doing Badminton will not only help you burn 48,109 calories but also raise your Metabolic Rate up to 51,075 kcal if you are a man and 50,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 48109 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1924 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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