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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 56,912 |
Total duration: | 10329 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 10329 minutes of Squash
- 10329 minutes of Table tennis (Ping pong)
- 10329 minutes of Tennis
- 10329 minutes of Tennis
10329 minutes of regularly doing Badminton will not only help you burn 56,912 calories but also raise your Metabolic Rate up to 59,878 kcal if you are a man and 59,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56912 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2276 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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