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How many calories do yo burn while 4 hours and 2 minutes of Badminton ?
Calories burned: | 52,951 |
Total duration: | 10322 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10322 minutes of Squash
- 10322 minutes of Table tennis (Ping pong)
- 10322 minutes of Tennis
- 10322 minutes of Tennis
10322 minutes of regularly doing Badminton will not only help you burn 52,951 calories but also raise your Metabolic Rate up to 55,917 kcal if you are a man and 55,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 2 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 52951 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2117 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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