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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 48,039 |
Total duration: | 10320 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10320 minutes of Squash
- 10320 minutes of Table tennis (Ping pong)
- 10320 minutes of Tennis
- 10320 minutes of Tennis
10320 minutes of regularly doing Badminton will not only help you burn 48,039 calories but also raise your Metabolic Rate up to 51,005 kcal if you are a man and 50,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 48039 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1921 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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