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How many calories do yo burn while 1 hour and 43 minutes of Badminton ?
Calories burned: | 1,154 |
Total duration: | 103 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 103 minutes of Squash
- 103 minutes of Table tennis (Ping pong)
- 103 minutes of Tennis
- 103 minutes of Tennis
103 minutes of regularly doing Badminton will not only help you burn 1,154 calories but also raise your Metabolic Rate up to 4,120 kcal if you are a man and 3,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1154 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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