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How many calories do yo burn while 16 hours and 44 minutes of Badminton ?
Calories burned: | 4,959 |
Total duration: | 1004 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1004 minutes of Squash
- 1004 minutes of Table tennis (Ping pong)
- 1004 minutes of Tennis
- 1004 minutes of Tennis
1004 minutes of regularly doing Badminton will not only help you burn 4,959 calories but also raise your Metabolic Rate up to 7,925 kcal if you are a man and 7,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4959 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 14 Hamburger
- 19 Candy bar (chocolate)
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