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How many calories do yo burn while 16 hours and 43 minutes of Badminton ?
Calories burned: | 5,145 |
Total duration: | 1003 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1003 minutes of Squash
- 1003 minutes of Table tennis (Ping pong)
- 1003 minutes of Tennis
- 1003 minutes of Tennis
1003 minutes of regularly doing Badminton will not only help you burn 5,145 calories but also raise your Metabolic Rate up to 8,111 kcal if you are a man and 7,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5145 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 206 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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