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How many calories do yo burn while 16 hours and 34 minutes of Jogging?
Calories burned: | 11,795 |
Total duration: | 994 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 994 minutes of Mountain Biking
- 994 minutes of Rollerblading
- 994 minutes of Rowing machine training
- 994 minutes of Running
994 minutes of regularly doing Jogging will not only help you burn 11,795 calories but also raise your Metabolic Rate up to 14,761 kcal if you are a man and 14,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11795 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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