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How many calories do yo burn while 21 hours and 34 minutes of Jogging?
Calories burned: | 113,909 |
Total duration: | 9934 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 9934 minutes of Rock Climbing
- 9934 minutes of Running 10 km/h
- 9934 minutes of Walking
- 9934 minutes of Walking: moderate pace
9934 minutes of regularly doing Jogging will not only help you burn 113,909 calories but also raise your Metabolic Rate up to 116,875 kcal if you are a man and 116,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 113909 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4555 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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