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How many calories do yo burn while 16 hours and 21 minutes of Jogging?
Calories burned: | 10,464 |
Total duration: | 981 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 981 minutes of Rock Climbing
- 981 minutes of Rollerblading
- 981 minutes of Rowing machine training
- 981 minutes of Running
981 minutes of regularly doing Jogging will not only help you burn 10,464 calories but also raise your Metabolic Rate up to 13,430 kcal if you are a man and 12,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10464 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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