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How many calories do yo burn while 18 hours and 43 minutes of Jogging?
Calories burned: | 55,974 |
Total duration: | 9763 min |
Your weight: | 43 kg |
9763 minutes of regularly doing Jogging will not only help you burn 55,974 calories but also raise your Metabolic Rate up to 58,940 kcal if you are a man and 58,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 55974 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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