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How many calories do yo burn while 16 hours and 16 minutes of Jogging?
Calories burned: | 11,451 |
Total duration: | 976 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 976 minutes of Mountain Biking
- 976 minutes of Rock Climbing
- 976 minutes of Rowing machine training
- 976 minutes of Running 10 km/h
976 minutes of regularly doing Jogging will not only help you burn 11,451 calories but also raise your Metabolic Rate up to 14,417 kcal if you are a man and 13,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11451 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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