- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 11 minutes of Jogging?
Calories burned: | 6,991 |
Total duration: | 971 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 971 minutes of Rowing machine training
- 971 minutes of Swimming
- 971 minutes of Walking
- 971 minutes of Walking: moderate pace
971 minutes of regularly doing Jogging will not only help you burn 6,991 calories but also raise your Metabolic Rate up to 9,957 kcal if you are a man and 9,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6991 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 280 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!