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How many calories do yo burn while 17 hours and 46 minutes of Jogging?
Calories burned: | 144,942 |
Total duration: | 9706 min |
Your weight: | 112 kg |
9706 minutes of regularly doing Jogging will not only help you burn 144,942 calories but also raise your Metabolic Rate up to 147,908 kcal if you are a man and 147,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144942 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5795 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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