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How many calories do yo burn while 16 hours and 4 minutes of Jogging?
Calories burned: | 14,395 |
Total duration: | 964 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 964 minutes of Canoeing
- 964 minutes of Cycling
- 964 minutes of Running 10 km/h
- 964 minutes of Walking
964 minutes of regularly doing Jogging will not only help you burn 14,395 calories but also raise your Metabolic Rate up to 17,361 kcal if you are a man and 16,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14395 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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