- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours of Jogging?
Calories burned: | 9,600 |
Total duration: | 960 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 960 minutes of Canoeing
- 960 minutes of Cycling
- 960 minutes of Mountain Biking
- 960 minutes of Swimming
960 minutes of regularly doing Jogging will not only help you burn 9,600 calories but also raise your Metabolic Rate up to 12,566 kcal if you are a man and 12,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9600 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!