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How many calories do yo burn while 14 hours and 38 minutes of Jogging?
Calories burned: | 93,910 |
Total duration: | 9518 min |
Your weight: | 74 kg |
9518 minutes of regularly doing Jogging will not only help you burn 93,910 calories but also raise your Metabolic Rate up to 96,876 kcal if you are a man and 96,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 93910 calories during your workout which is an equal amount of calories that are in:
- 1106 apples
- 3755 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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