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How many calories do yo burn while 13 hours and 55 minutes of Jogging?
Calories burned: | 50,533 |
Total duration: | 9475 min |
Your weight: | 40 kg |
9475 minutes of regularly doing Jogging will not only help you burn 50,533 calories but also raise your Metabolic Rate up to 53,499 kcal if you are a man and 52,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 50533 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2021 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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