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How many calories do yo burn while 12 hours and 26 minutes of Jogging?
Calories burned: | 75,088 |
Total duration: | 9386 min |
Your weight: | 60 kg |
9386 minutes of regularly doing Jogging will not only help you burn 75,088 calories but also raise your Metabolic Rate up to 78,054 kcal if you are a man and 77,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 75088 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3002 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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