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How many calories do yo burn while 15 hours and 33 minutes of Jogging?
Calories burned: | 12,191 |
Total duration: | 933 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 933 minutes of Rock Climbing
- 933 minutes of Rowing
- 933 minutes of Running 10 km/h
- 933 minutes of Walking
933 minutes of regularly doing Jogging will not only help you burn 12,191 calories but also raise your Metabolic Rate up to 15,157 kcal if you are a man and 14,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12191 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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