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How many calories do yo burn while 11 hours and 28 minutes of Jogging?
Calories burned: | 67,161 |
Total duration: | 9328 min |
Your weight: | 54 kg |
9328 minutes of regularly doing Jogging will not only help you burn 67,161 calories but also raise your Metabolic Rate up to 70,127 kcal if you are a man and 69,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67161 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2685 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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