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How many calories do yo burn while 11 hours and 7 minutes of Jogging?
Calories burned: | 53,360 |
Total duration: | 9307 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 9307 minutes of Rollerblading
- 9307 minutes of Rowing machine training
- 9307 minutes of Running
- 9307 minutes of Walking: moderate pace
9307 minutes of regularly doing Jogging will not only help you burn 53,360 calories but also raise your Metabolic Rate up to 56,326 kcal if you are a man and 55,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53360 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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