Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 30 minutes of Jogging?

Calories burned: 7,440
Total duration: 930 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


930 minutes of regularly doing Jogging will not only help you burn 7,440 calories but also raise your Metabolic Rate up to 10,406 kcal if you are a man and 9,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?

  • 17 hours and 43 minutes of Swimming
  • 8 hours and 16 minutes of Running
  • 15 hours and 30 minutes of Tennis
  • 13 hours and 20 minutes of Boxing
  • 14 hours and 40 minutes of Lying

Diet plan

You have burned 7440 calories during your workout which is an equal amount of calories that are in:

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