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How many calories do yo burn while 9 hours and 55 minutes of Jogging?
Calories burned: | 119,439 |
Total duration: | 9235 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 9235 minutes of Rollerblading
- 9235 minutes of Rowing machine training
- 9235 minutes of Running 10 km/h
- 9235 minutes of Walking: moderate pace
9235 minutes of regularly doing Jogging will not only help you burn 119,439 calories but also raise your Metabolic Rate up to 122,405 kcal if you are a man and 121,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119439 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4776 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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