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How many calories do yo burn while 15 hours and 22 minutes of Jogging?
Calories burned: | 10,031 |
Total duration: | 922 min |
Your weight: | 81.6 kg |
922 minutes of regularly doing Jogging will not only help you burn 10,031 calories but also raise your Metabolic Rate up to 12,997 kcal if you are a man and 12,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10031 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 401 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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