Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 9 minutes of Jogging?

Calories burned: 4,484
Total duration: 909 min
Your weight: 37 kg
Find out the amount of calories burned while:


909 minutes of regularly doing Jogging will not only help you burn 4,484 calories but also raise your Metabolic Rate up to 7,450 kcal if you are a man and 6,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?

  • 17 hours and 19 minutes of Swimming
  • 8 hours and 5 minutes of Running
  • 15 hours and 9 minutes of Tennis
  • 13 hours and 2 minutes of Boxing
  • 9 hours and 59 minutes of Lying

Diet plan

You have burned 4484 calories during your workout which is an equal amount of calories that are in:

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