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How many calories do yo burn while 90 minutes of Jogging?
Calories burned: | 960 |
Total duration: | 90 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 90 minutes of Rock Climbing
- 90 minutes of Rollerblading
- 90 minutes of Rowing
- 90 minutes of Rowing machine training
90 minutes of regularly doing Jogging will not only help you burn 960 calories but also raise your Metabolic Rate up to 3,926 kcal if you are a man and 3,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 90 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 960 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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