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How many calories do yo burn while 5 hours and 23 minutes of Jogging?
Calories burned: | 95,605 |
Total duration: | 8963 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8963 minutes of Canoeing
- 8963 minutes of Rollerblading
- 8963 minutes of Rowing
- 8963 minutes of Swimming
8963 minutes of regularly doing Jogging will not only help you burn 95,605 calories but also raise your Metabolic Rate up to 98,571 kcal if you are a man and 98,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 95605 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3823 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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