Cardiorespiratory Endurance exercises
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Team sports
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How many calories do yo burn while 14 hours and 56 minutes of Jogging?

Calories burned: 8,840
Total duration: 896 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


896 minutes of regularly doing Jogging will not only help you burn 8,840 calories but also raise your Metabolic Rate up to 11,806 kcal if you are a man and 11,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?

  • 17 hours and 4 minutes of Swimming
  • 7 hours and 58 minutes of Running
  • 14 hours and 56 minutes of Tennis
  • 12 hours and 51 minutes of Boxing
  • 7 hours and 5 minutes of Lying

Diet plan

You have burned 8840 calories during your workout which is an equal amount of calories that are in:

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