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How many calories do yo burn while 5 hours and 5 minutes of Jogging?
Calories burned: | 47,706 |
Total duration: | 8945 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8945 minutes of Rock Climbing
- 8945 minutes of Rowing
- 8945 minutes of Swimming
- 8945 minutes of Walking: moderate pace
8945 minutes of regularly doing Jogging will not only help you burn 47,706 calories but also raise your Metabolic Rate up to 50,672 kcal if you are a man and 50,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47706 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1907 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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